Weigh In record (no journal entry) for 07 June 2024
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102 kg
Lost so far: 4.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 75.96g | Prot: 80.18g | Carbs: 251.32g.
Breakfast: ESN Designer Bar Fudge Brownie. Lunch: Ehrmann High Protein Chocolate & Topping. Dinner: Freshona Paniertes Gemüse, Sushi mit Gemüse, Eat For Fit Gebratene Zwiebeln & Champignons, Asia Green Garden Gebratene Nudeln Asiatische Art, Mei Tai Frühlingsrollen Mini, Chicken Nuggets, Eierreis. Snacks/Other: Dickmann's Mini Dickmann's, Dr. Oetker Paradies Creme Stracciatella. more...
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Losing 1.1 kg a Week
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Patrickb1993de's Weight History
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