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831 kcal
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Fat: 14.50g | Prot: 48.40g | Carbs: 126.03g.
Breakfast: Instant Oatmeal. Lunch: Roasted Broiled or Baked Chicken Breast, Fukumi Beras Porang. Dinner: Fukumi Beras Porang, Alfamart Telur Rebus, Cucumber. Snacks/Other: Honeydew Melon. more...
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ardiandul's Weight History
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