Weigh In record (no journal entry) for 07 June 2024
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 72.41g | Prot: 79.22g | Carbs: 61.34g.
Breakfast: Wehle Collagen, Milch 1,5%, Getrocknete Kürbiskerne, Blaubeeren, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen. Lunch: Grünländer Mild & Nussig, Soljanka. Dinner: Frischkäse. Snacks/Other: Getrocknete Feigen. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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