Weigh In record (no journal entry) for 07 June 2024
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 78.03g | Prot: 57.70g | Carbs: 104.85g.
Breakfast: Cashewbruch, Leitungswasser, Cashewbruch, Leitungswasser, Bio Planete Omega Blue, Dennree Cashewbruch, Ener Bio Hanfsamen, Magerquark, Erdbeeren. Lunch: RUF Chocolate Chunks, Milbona Butterkäse, Salami, Milfina Butter , Aldi Roggenmischbrot. more...
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Losing 1.1 kg a Week
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Lieschen2022's Weight History
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