Weigh In record (no journal entry) for 07 June 2024
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82.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 19.11g | Prot: 20.61g | Carbs: 41.49g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница, Кофе с Молоком и Сахаром, Золотой Петушок Наггетсы из Мяса Цыплёнка Хрустящие. more...
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Gaining 7.7 kg a Week
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mr.denisnabiev's Weight History
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