Weigh In record (no journal entry) for 07 June 2024
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87.9 kg
Lost so far: 7.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.95g | Prot: 87.97g | Carbs: 193.31g.
Breakfast: TiP H-Vollmilch 3,5%, Ungesüßte, Gefrorene Himbeeren, More Nutrition Schoko Drops Weiß. Lunch: Käsekuchen ohne Boden, More Nutrition Protein Iced Coffee Dark Cookie Crumble, Kaffee, More Nutrition Chunky Flavour Vanilla Chocolate Chip Cookie , Kaffee mit Milch. Dinner: Kühne Caesar Dressing, Uncle Ben's Express Risi Bisi, Käsekuchen ohne Boden. Snacks/Other: Lidl Protein Bar Crunchy White Chocolate Cookie Dough (45g), Premier Protein Protein Bar Deluxe White Chocolate Vanilla, Risbellis High Protein Linsen Cracker, Pepsi Pepsi Max Zero Zucker. more...
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steady weight
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Janina0286's Weight History
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