Weigh In record (no journal entry) for 07 June 2024
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 64.32g | Prot: 121.50g | Carbs: 181.95g.
Breakfast: АТБ Помидор , Milkavita Молоко 2,5%, АТБ Огурец, Good Milk Фета 50%, Рома Батон, Донель Масло Подсолнечное, Яйце. Lunch: Своя Линия Pasta Casa Della, Вок. Dinner: Запеканка, Дольче Десерт Брауні-Вишня. more...
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Gaining 0.1 kg a Week
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Krashnikk's Weight History
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