Weigh In record (no journal entry) for 07 June 2024
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72.4 kg
Lost so far: 10.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 40.54g | Prot: 63.07g | Carbs: 98.35g.
Breakfast: 煮鸡蛋, 百菲酪 水牛奶. Lunch: 猪血, 炒白菜, 烧鸡, 米饭, 凉拌黑木耳. Snacks/Other: 桃子, 佳宝 九制陈皮. more...
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Gaining 0.7 kg a Week
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heting4946's Weight History
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