Weigh In record (no journal entry) for 06 June 2024
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 68.61g | Prot: 44.73g | Carbs: 142.02g.
Lunch: Mandioca Frita, Pullman Rap10 Integral, Ovo Cozido, Casa de Bolos Bolo Formigueiro, Bauducco Cookies Gotas de Chocolate. Dinner: Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 1.1 kg a Week
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raiele.raiodesol's Weight History
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