Weigh In record (no journal entry) for 06 June 2024
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78.0 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.13g | Prot: 30.20g | Carbs: 134.71g.
Breakfast: Raspberries , By Sainsbury's Fat Free Natural Yogurt, Belvita Breakfast Cocoa with Choc Chips, Galaxy Instant Hot Chocolate. Lunch: Pukka Chicken and Bacon Slice, Jaffa jaffa cake bar, Crips Quavers. more...
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Gaining 0.3 kg a Week
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charlotte1924's Weight History
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