Weigh In record (no journal entry) for 06 June 2024
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.53g | Prot: 41.56g | Carbs: 117.86g.
Breakfast: Ovo. Lunch: Picles de Pepino com Endro (Baixo Teor de Sódio), Berinjela Refogada. Dinner: Mexerica, Aviação Manteiga com Sal, Couve Manteiga Crua, Liv Up Brócolis no Vapor, Repolho Verde, Ovo. Snacks/Other: Mexerica, Piracanjuba Leite Semidesnatado , Lowçucar Bolo de Churros, Sadia Mussarela, Uva Itália, Morangos. more...
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Losing 2.8 kg a Week
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sucessorenata's Weight History
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