Yumemari's Journal, 06 Jun 24

1ere véritable pesée de la reprise. En espérant que ça baisse régulièrement
104.4 kg Lost so far: 2.6 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:
1564 kcal Fat: 55.58g | Prot: 45.01g | Carbs: 225.24g.   Breakfast: Nestlé Ricoré Bonjour, Gaufre, Leader Price Sucre en Morceaux, U Brioche Tranchée Pur Beurre. Lunch: Les 2 Vaches Yaourt Vanille de Madagascar, Ming Vinaigre de Riz, Carapelli Huile Olive Bio, Concombre (Pelé), Tomates, Carottes, Quinoa (Cuit), Riz Blanc (à Longs Grains , Cuit). Dinner: Bénédicta Sauce Béarnaise , Bretzels Durs, Notre Jardin Palets de Légumes, Picard Nuggets de Poulet. Snacks/Other: Pomme. more...
3409 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 1 hour, Cooking - 1 hour, baby sitting - 6 hours, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
Losing 0.6 kg a Week

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Yumemari's Weight History


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