Weigh In record (no journal entry) for 06 June 2024
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125.4 kg
Lost so far: 4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 17.52g | Prot: 17.40g | Carbs: 50.97g.
Breakfast: Kaffee mit Milch, Banane. Lunch: TiP Olive Oil, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Frischware, Fettfrei gekocht). Dinner: Gut & Günstig Quark 40%, Honig, Ananas. more...
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Losing 4.9 kg a Week
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hagerbenamy's Weight History
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