mrs smith1's Journal, 03 Sep 11

Didnt do great in Cycle 2 so I will do it over before I move on to Cycle 3. Got my gym member ship back man I missed that steam room! Workout today was great.

View Diet Calendar, 03 September 2011:
394 kcal Fat: 3.00g | Prot: 14.20g | Carbs: 78.99g.   Breakfast: water, oatmeal. Lunch: vegan ginger bread, water, garden salad. Dinner: veggie soup, water, garden salad. Snacks/Other: pinto beans, orange. more...
3971 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Swimming (slow) - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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