Leanne694's Journal, 18 Jan 16

Weigh In record (no journal entry) for 18 January 2016
53.1 kg Lost so far: 12.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2016:
1561 kcal Fat: 59.40g | Prot: 64.43g | Carbs: 184.78g.   Breakfast: Soft Boiled Egg. Lunch: Holland & Barrett Bakewell Flapjack. Dinner: Domino's Pizza Classic Crust Original Cheese & Tomato (Small). more...
1627 kcal Exercise: Sitting - 5 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Leanne694's Weight History


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