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계정이름_
Journal
06 Jun 24
계정이름_'s Journal, 06 Jun 24
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Weigh In record (no journal entry) for 06 June 2024
53.8 kg
Lost so far:
7.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2024:
1180 kcal
Fat: 44.10g | Prot: 64.60g | Carbs: 130.60g.
Lunch:
오아시스 우리돼지 찹쌀 등심 탕수육.
Dinner:
읍천리 카야토스트.
more...
1405 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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계정이름_'s Weight History
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