Weigh In record (no journal entry) for 06 June 2024
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61.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.10g | Prot: 29.09g | Carbs: 51.71g.
Lunch: Telur Rebus, Putih Telur Matang. Dinner: Bakso Daging Sapi, Tahu Kukus, Tumis Labu Siam, Nasi Putih. Snacks/Other: Kue Bolu. more...
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Losing 2.8 kg a Week
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nabilladitha's Weight History
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