Weigh In record (no journal entry) for 18 January 2016
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91 kg
Lost so far: 8.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1397 kcal
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Fat: 67.57g | Prot: 55.95g | Carbs: 125.38g.
Breakfast: Aldi Fruchtcocktail Klassisch, Elinas Joghurt nach Griechischer Art. Lunch: Aldi Vollkornsandwich, Lätta Halbfettmargarine, Nutella Nutella. Dinner: Almased Almased mit Wasser. more...
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Losing 0.0 kg a Week
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Netty Fuhrmann's Weight History
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