Weigh In record (no journal entry) for 06 June 2024
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121.5 kg
Lost so far: 3.1 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.17g | Prot: 90.16g | Carbs: 19.32g.
Breakfast: Яичный Белок, Карась. Dinner: Veres Горчица Русская Острая, Эмиль Йогурт без Сахара, Соленые Огурцы с Укропом, Рубиком Ветчина Говяжья, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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shanty7218's Weight History
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