Weigh In record (no journal entry) for 05 June 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 8.24g | Prot: 31.93g | Carbs: 98.58g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Watermelon , Norcal Organic Peanut Butter Protein. Dinner: Schwan's Beef Stir-Fry with Asian Style Noodles. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Licorice. more...
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Losing 1.0 kg a Week
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