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makan siang tadi pake teri kacang balado + tempe orek + sayur asem
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1407 kcal
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Fat: 41.43g | Prot: 48.89g | Carbs: 224.08g.
Breakfast: Nestle Dancow Fortigro (Instant Cokelat), Kismis (tanpa Biji), Tong Garden Sunflower Seeds, Chia Seed, Quaker Rolled Oats. Lunch: Nangka Muda, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sayur Asem, Teri Kacang Balado, Tempe Orek, Nasi Putih. Dinner: Sayur Asem, Jagung Rebus, Teri Kacang Balado, Nangka Muda, Nasi Putih. more...
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hahahahanji's Weight History
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