Weigh In record (no journal entry) for 18 January 2016
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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924 kcal
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Fat: 22.56g | Prot: 20.11g | Carbs: 141.91g.
Breakfast: Morrisons White Toastie, Tetley Tea with Semi-Skimmed Milk. Lunch: Ryvita Cracked Black Pepper Crackerbread. Dinner: Pizza Crust. Snacks/Other: McVitie's Penguin (24.6g), Nestle Caramac, Kiwi Fruit, Ryvita Cracked Black Pepper Crackerbread, Pepsi Diet Pepsi (Can), Tetley Tea with Semi-Skimmed Milk. more...
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Gaining 0.6 kg a Week
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pepsacins's Weight History
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