Weigh In record (no journal entry) for 05 June 2024
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 21.49g | Prot: 19.58g | Carbs: 6.58g.
Breakfast: Магнит Сыр Российский 50%, Вареное Яйцо, Гиагинский Молзавод Топлёное Масло, Помидоры, Шпинат. more...
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Losing 1.0 kg a Week
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alla.rielt's Weight History
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