Weigh In record (no journal entry) for 18 January 2016
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2016:
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2617 kcal
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Fat: 85.13g | Prot: 151.08g | Carbs: 220.66g.
Breakfast: Esselunga Burro, Albume d'uovo, Rigoni di Asiago Miele Millefiori, Mulino Bianco Fette Biscottate Integrali (7.9g), Granarolo Latte Accadì Scremato. Lunch: Carote, Olio d'oliva, Weight Watchers Tonno al Naturale, Fior di Pasta Farfalle. Dinner: Nero d'Avola, Arance, Arachidi, Piadina, Pomodori, Esselunga Cuori di Iceberg, Provolone, Merivio Caciotta Morbida, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Arachidi, Mele Golden Delicious, Albume d'uovo. more...
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Dennj Leone's Weight History
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