timwongchiman92's Journal, 05 Jun 24


View Diet Calendar, 05 June 2024:
1984 kcal Fat: 72.12g | Prot: 230.53g | Carbs: 105.24g.   Breakfast: Bonabio Graine de Chia, Bjorg Lait d’Amande, Flocons d'Avoine, Amandes, Oeuf Dur. Lunch: Riz Blanc (à Grains Moyens, Cuit), Blanc de Poulet, Haricots Verts. Dinner: Le Gaulois Escalope de Dinde, Haricots Verts. Snacks/Other: Fraises, Prozis Xtreme Whey 100% Whey Protein, Performance Glutamine, Oeuf sur le Plat. more...

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timwongchiman92's Weight History


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