Weigh In record (no journal entry) for 05 June 2024
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109.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 58.59g | Prot: 140.52g | Carbs: 49.33g.
Breakfast: Домашняя Кухня Хлеб Ржаной со Злаками , Яйцо Куриное, Горбуша. Lunch: Горбуша Жареная, Lactoprot Изолят Сывороточного Белка WPI 90. Dinner: Белебеевский Сыр Фермерский, Яйцо Куриное, Горбуша Жареная. more...
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Losing 4.2 kg a Week
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Den_Pavlovich's Weight History
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