Weigh In record (no journal entry) for 05 June 2024
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82.5 kg
Lost so far: 3.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 41.58g | Prot: 38.61g | Carbs: 107.38g.
Breakfast: Zeytin, Domatesler, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Çikolatalı Açma. Dinner: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Yeşil Fasulye. Snacks/Other: Şeftali. more...
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steady weight
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basakzengin9's Weight History
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