Weigh In record (no journal entry) for 04 June 2024
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84.8 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 29.09g | Prot: 19.12g | Carbs: 71.70g.
Breakfast: Colun Yoghurt Batido sin Azúcar , Nestlé Cereal Fitness Sabor Yoghurt, Frutexsa Nuez Mariposa, Margarina, Jamón de Pavo, Pan Amasado. more...
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Losing 0.7 kg a Week
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tamar9151's Weight History
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