Weigh In record (no journal entry) for 04 June 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 87.11g | Prot: 56.10g | Carbs: 242.21g.
Breakfast: Gutes Land Joghurt Mild 3,5% Fett, Kaffee, Korn Mühle Knusper Müsli Nuss. Lunch: Meine Zeit Pasta-Salat Pesto Rosso. Dinner: Nudeln (Gekocht), Sahnesauce, Bratwurst. Snacks/Other: Kinder Riegel (21g), Riva Karamell Star, Kinder Riegel (21g), Himbeeren, Weintrauben, Banane, Erdbeeren, Booster Absolute Zero Energy Drink . more...
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Gaining 1.4 kg a Week
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