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Tol2000
Journal
04 Jun 24
Tol2000's Journal, 04 Jun 24
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Weigh In record (no journal entry) for 04 June 2024
69.2 kg
Lost so far:
9.3 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2024:
273 kcal
Fat: 9.71g | Prot: 6.68g | Carbs: 39.83g.
Breakfast:
Telera, Tamal.
more...
Losing 1.6 kg a Week
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Tol2000's Weight History
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