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tauanamachado
Journal
04 Jun 24
tauanamachado's Journal, 04 Jun 24
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Weigh In record (no journal entry) for 04 June 2024
88 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2024:
391 kcal
Fat: 21.20g | Prot: 25.66g | Carbs: 22.65g.
Breakfast:
Requeijão, Crepioca, Café com Açúcar.
Lunch:
Frango Grelhado, Arroz Branco (Cozido).
more...
370 kcal
Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.3 kg a Week
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tauanamachado's Weight History
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