Weigh In record (no journal entry) for 18 January 2016
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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985 kcal
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Fat: 41.24g | Prot: 43.78g | Carbs: 112.22g.
Breakfast: Semmel. Lunch: Hackfleisch (75% mager / 25% Fett), Gekochtes Ei, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Snacks/Other: Duplo Duplo, Banane. more...
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Losing 1.0 kg a Week
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Susysusy's Weight History
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