udah lama ga gowes akhirnya hari ini gowes lagi. lumayan 12km 🚴
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1193 kcal
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Fat: 47.40g | Prot: 47.22g | Carbs: 158.08g.
Breakfast: Narosa Narosa, Frisian Flag Kental Manis, Nescafe Kopi Bubuk, Ultra Jaya Ultra Milk. Lunch: ABC Sambal Terasi, Tempe Bacem, Nasi Putih. Dinner: Nasi Putih, Fried Tofu . Snacks/Other: Boiled Egg, Frisian Flag Kental Manis, Nescafe Kopi Bubuk, Siantar Top Goriorio, Roma Sari Gandum Sandwich Susu & Coklat. more...
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yaramaulana's Weight History
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