Weigh In record (no journal entry) for 04 June 2024
|
83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
3375 kcal
|
Fat: 159.60g | Prot: 99.16g | Carbs: 379.74g.
Lunch: Perfekt Cashewnoten Ongezouten , Kokosolie, AH Tomaat, Wortelen, Pink Lady Appels, AH Goudse Kaas Belegen 30+, Gekookt Ei. Dinner: OLA Liuk, McDonald's Happy Meal met Hamburger. Snacks/Other: Harde Snoepjes, Jumbo Kletsmajoor, Jumbo Worstenbroodjes, Mars Ice Cream, Bolletje Ijs, AH Popcorn Zout. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coachremon's Weight History
|