Iota2606's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
127.1 kg Lost so far: 11.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
2464 kcal Fat: 128.30g | Prot: 84.66g | Carbs: 247.06g.   Breakfast: Beurre (Salé), Bonne Maman Confiture Abricot, Dolce Gusto Cappuccino, Pain Complet. Lunch: Pain de Seigle, Reblochon, Thiriet Cabillaud Façon Fish And Chips, Haricots Verts(Congelés). Dinner: Reblochon, Beurre (Salé), Belledonne Pain Petit Épeautre , U Saumon Atlantique Fumé Norvège . Snacks/Other: Dolce Gusto Chai Tea Latte, Le Guillou Gateau Breton, LU Granola. more...
2719 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Iota2606's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.