Weigh In record (no journal entry) for 04 June 2024
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153.5 kg
Lost so far: 0 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 40.59g | Prot: 89.49g | Carbs: 240.46g.
Breakfast: Zespri Kiwi Gold, Hacendado Leche Desnatada. Lunch: Zespri Kiwi Gold, Krissia Palitos de Cangrejo 0%, Guisantes, Hacendado Maíz Dulce, Arroz Blanco Cocido. Dinner: Sandía, Durum. Snacks/Other: Salami de Cerdo (Seco o Duro), Hacendado Jamón York, Panrico Pan de Molde. more...
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3737 kcal
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Exercise:
Standing - 2 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 28 minutes. more...
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Losing 0.4 kg a Week
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