rainbowmay's Journal, 17 Jan 16

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Uffffff vamos May May

92.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2016:

520 kcal

Fat: 3.73g | Prot: 39.04g | Carbs: 84.98g. Breakfast: Svelty Nestle Yoghurt Batido. Lunch: Ciruela, Coliflor Cocida (sin Grasa Añadida en la Cocina), Colun Quesillo Light, Wasil Choclo, Zanahoria. Dinner: Wasil Lentejas Listas para Servir, Wasil Porotos, Wasil Choclo. Snacks/Other: Regimel Yogurt Natural Endulzado (Stevia). more...

3069 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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rainbowmay's Journal, 17 Jan 16

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