變成最好的自己's Journal, 04 Jun 24

月經走
44 kg Lost so far: 10.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
738 kcal Fat: 13.95g | Prot: 60.16g | Carbs: 91.81g.   Lunch: 貝果, Costco 全脂鮮乳, 惠幼 黑棗精華露. Dinner: 魚, 炒豆芽, 香菇, 雞腿(不吃皮). more...
Losing 2.1 kg a Week

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