Weigh In record (no journal entry) for 03 June 2024
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 90.99g | Prot: 112.56g | Carbs: 216.27g.
Breakfast: Hojuelas de Avena, Café, Pan Integral, Miraflores Mantequilla, Huevo Cocido, Sandía, Queso Natural. Lunch: Miraflores Mantequilla , Zanahoria Cocida, Brócoli Cocido (Fresco), Ajo, Tomates Rojos, Cebolla Morada, Pimiento Rojo, Pimientos Verdes, Tilapia (Pez). Dinner: Repollo Morado, Supermaxi Leche Entera, Mutant Mass, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Uvas Pasas (sin Semillas), Maní. more...
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Gaining 0.6 kg a Week
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civil.ing's Weight History
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