|
1468 kcal
|
Fat: 35.45g | Prot: 101.07g | Carbs: 184.98g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Baked or Grilled Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Edamame Beans, Heinz Baked Beans , The Laughing Cow Extra Light Cheese Triangle, Tesco Soft Large Seeded Burger Buns. Dinner: Baked Potato (Peel Eaten, with Salt), Heinz Baked Beans, Aldi Chicken Sausage, Sainsbury's Creamy Mushroom Cooking Sauce, Nescafe Skinny Latte. Snacks/Other: Go Ahead! Crispy Slices - Forest Fruit. more...
|
|
2706 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chonkmaster's Weight History
|