Weigh In record (no journal entry) for 03 June 2024
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73 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 120.49g | Prot: 56.47g | Carbs: 124.23g.
Breakfast: Salatalık (Soyulmuş), Yumurta, Tereyağı, Siyah Zeytin, Reçel Konserveleri, Tulum Peyniri, Beyaz Ekmek. Lunch: Tereyağı, Makarna, Patlıcan. more...
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Gaining 3.7 kg a Week
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lari5222's Weight History
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