Weigh In record (no journal entry) for 03 June 2024
|
52.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 68.09g | Prot: 92.54g | Carbs: 132.77g.
Breakfast: Tea (Brewed), Real Appeal Shakshuka For One (North African Poached Eggs). Lunch: Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Unsweetened Iced Tea, White Rice, Chicken Breast. Snacks/Other: Long Rice Noodles, Spinach, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Coffee. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|