Weigh In record (no journal entry) for 03 June 2024
|
94.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
2116 kcal
|
Fat: 85.70g | Prot: 120.94g | Carbs: 211.90g.
Breakfast: Monster Zero Ultra, Nopales, Papa Cocida, Herdez Salsa Casera, Huevo Revuelto. Lunch: Brócoli, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ejotes, Camote, La Costeña Salsa Arriera . Dinner: Herdez Salsa Casera, San Rafael Balance Pechuga de Pavo, HEB Queso Monterrey Jack, Tortillas de Harina. Snacks/Other: Galleta. more...
|
Gaining 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|