Weigh In record (no journal entry) for 03 June 2024
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71.5 kg
Lost so far: 9.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 29.30g | Prot: 23.11g | Carbs: 202.10g.
Breakfast: SuperIndo Tahu Kuning, Filma Minyak Goreng, Bango Kecap Manis, Nasi Putih. Lunch: Bango Kecap Manis, Filma Minyak Goreng, SuperIndo Tahu Kuning, White Rice. Snacks/Other: Monde Fried Cookies. more...
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Gaining 0.2 kg a Week
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Thariraa's Weight History
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