Weigh In record (no journal entry) for 06 May 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 88.27g | Prot: 125.52g | Carbs: 180.72g.
Breakfast: Frutos Secos Tostados, Kiwi, Tomates, Pechuga de Pavo, Tostadas de Pan Integral, Carrefour Yogur Muesli y Cereales 0%. Lunch: Lindt Chocolate 85%, Carrefour Yogur Muesli y Cereales 0%, Aceite de Oliva, Calvo Atún Claro al Natural, Boniato, Zanahoria Cocida, Muslos de Pollo (Asados o Cocidos), Plátano, Huevo Cocido. Dinner: Hacendado Pizza Romana, Alhambra Cerveza. more...
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1991 kcal
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Exercise:
Cleaning - 1 hour, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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