Weigh In record (no journal entry) for 03 June 2024
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63.1 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 63.45g | Prot: 76.62g | Carbs: 108.44g.
Breakfast: K-Classic Milch 3,5%, Crownfield Choco Pillows, Glow25 Kollagen Pulver, REWE Rheinische Vollkornschnitte, REWE Frühstücksmettwurst, Вареное Яйцо, Oatly Hafer Barista Edition. Lunch: Thomy Remoulade, Butchers Mais Hänchen Spiesse, Pahmeyer Reibekuchen. Dinner: McDonald's McChicken Classic. more...
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Gaining 1.8 kg a Week
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Lanasitova's Weight History
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