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pmsubbotin
Journal
03 Jun 24
pmsubbotin's Journal, 03 Jun 24
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Weigh In record (no journal entry) for 03 June 2024
69.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2024:
1436 kcal
Fat: 59.50g | Prot: 142.63g | Carbs: 82.41g.
Breakfast:
Яйцо, Изолят Соевого Белка, Белогорье Печенье Сахарное .
Lunch:
Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью, Щи с Курицей.
more...
1943 kcal
Exercise:
Sauna - 1 hour, Table Tennis (Ping Pong) - 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
steady weight
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pmsubbotin's Weight History
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