Weigh In record (no journal entry) for 03 June 2024
|
163.7 kg
Lost so far: 10.9 kg.
Still to go: 93.9 kg.
Diet followed: Reasonably Well.
|
|
2061 kcal
|
Fat: 81.50g | Prot: 93.56g | Carbs: 237.56g.
Breakfast: Weetabix Weetabix, Tesco Skimmed Milk. Lunch: Greggs Bacon & Sausage Breakfast Roll. Dinner: Kit Kat Kit Kat, Flora Lighter, Warburtons Medium Sliced White Bread (Small Loaf), Orange Marmalade. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minirae2024's Weight History
|