Weigh In record (no journal entry) for 03 June 2024
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67.2 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 2.50g | Prot: 21.31g | Carbs: 83.73g.
Breakfast: DM Flohsamenschalen, Lidl Himbeeren Tiefgefroren, Milbona Bio Speisequark Magerstufe. Dinner: Ingwer, Apfel, REWE Banane, Mangos, Edeka Junger Spinat. more...
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Gaining 0.3 kg a Week
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