Weigh In record (no journal entry) for 03 June 2024
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119.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 38.33g | Prot: 51.43g | Carbs: 62.58g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Domatesler. Lunch: Tam Yağlı Sade Yoğurt, Tavuk Köfte, Kinoa Kısır. Dinner: Dana Etinden Yapılan Köfte, Domatesler, Doğal Peynir. more...
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Losing 4.2 kg a Week
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ayseee-300524's Weight History
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